I offer clinic visits in Goodwood near Uxbridge, Ontario and mobile service in parts of Durham Region and York Region.
Things I Can Do
At Inner Journey MFR, we believe that the body has an incredible capacity for self-healing if given the right tools. That's why we exclusively use a unique approach to therapy that goes beyond just treating symptoms – we target the root cause of your pain and work towards restoring your body's natural balance.
Fascia is a thin, web-like tissue that covers and infuses all muscles, bones, organs, and nerves in our body. When it becomes tight, it restricts movement, leading to pain, decreased flexibility, and a host of other health issues. John F. Barnes Myofascial Release technique focuses on releasing this tension, allowing your body to function optimally once again.
A Few Accomplishments
MFR therapists are trained to apply gentle, sustained pressure, stretching, and releasing areas of restriction in the fascia. With their skilled touch, they can locate hidden sources of pain and dysfunction, facilitating deep healing from within. MFR sessions are customized to address your unique needs, providing a personalized solution that offers long-term relief.